Tennis lessons for life

4 Lessons from Tennis That Successful People Use and Why You Should Too for Achieveing Your Goals

1- Keep your eye on the ball

keep your eye on the ballA key component of a winning strategy in tennis is keeping your eye on the ball. No matter what an opponent does, a player is in control of the game as long as she keeps her eye on the ball.

“I’ve watched and played countless hours of tennis and whether it is Wimbledon or the Australian Open or the local court, I’ve never once seen a player win a match by looking at the scoreboard. Champions keep their eye firmly focused on the ball and let the scoreboard take care of itself.”

Catherine DeVrye, 2x  Australian Keynote Speaker of the Year

As you try to lose weight, get fitter, become healthier, or change your lifestyle, it is sometimes hard to focus on the core activities that can get you there successfully. There is a difference between focussing on your core activities and just fulfilling them. Most get caught up in the running of the day-to-day life that it can get hard to give the personal touch to what you really should be doing to achieve your goals.

In a world full of temptation, how will you get ahead of the curve and reach your destination if you do not keep your eye on the ball and give your utmost to getting what you want?

Some of the most succesful people in the world are unfairly dubbed ‘stubborn’. But they are not, they just know what they want to achieve and anything that distracts them from their goal is left out of their lives. This means that sometimes they go against the advice of loved ones, stop trying to please everyone, and keep their eyes firmly focused on what they set out to attain. That is all that matters to them. Continue reading

Work Your Self Worth FREE Webinar with Amanda! Special Invite to The Zeit Community

Hey community! Wow, what a warm welcome to my first post on The Zeit last month, Journeying from Hollywood to Healthy. I LOVED hearing from you and getting to talk with you in the comments! So many people related to right where I’m at in my life, learning to love myself, learning to put my focus on being healthy rather than trying to fit into an image that required me to damage my body and mind. I love how many of you are committed to walking the higher road with me and getting things right in your life so you can be strong, powerful, and show up for those you love.WYSW FB Ad 2

If you want to invest an hour into yourself this coming Saturday, March 28th, I’d love to get to know you all even MORE and have you come learn and play with me in my Work Your Self Worth free webinar event. It thrilled me that The Zeit reached out and offered me to extend this invite to you guys! My early-bird registration bonus was originally set to close this afternoon, but I’m keeping it open through the end of Friday, March 27th, for you guys to sign up. You’ll receive free Work Your Self Worth guided journaling pages when you jump onto the registration page below and snag your spot. 😉


I can’t wait to see you there!! Get excited and get ready!